You must also avoid coconut milk and cream that contain coconut oil. We recommend you source a brand that lists ‘coconut pulp’ or ‘coconut extract’ as it’s one and only ingredient. Common additives are guar gum or carrageenan. Many varieties of both coconut milk and cream contain stabilisers and gelling agents that may interfere with the yogurt culturing process. You’ll need to read the ingredients list. It’s highly frustrating, but every brand of coconut milk (or cream) will produce different consistencies and textures.
CHOOSING THE RIGHT COCONUT MILK OR CREAM FOR HOMEMADE YOGURTįirst up, it matters which coconut milk product you choose. When blended, the deliciously white, creamy texture, natural sweetness and high saturated fat content produce a powerful, plant-based milk that is one of the best and healthiest mediums to inoculate and grow probiotic bacteria. Both the flesh and coconut water have medicinal properties that are antibacterial, antifungal, antiviral, antiparasitic and antioxidant. The Luvele kitchen has continued to experiment with Dr Davis’s homemade probiotic L Reuteri yogurt formula and developed a plant-based, coconut milk recipe that is awesome tasting and very simple to make.Ĭoconuts are one of the most nutritious foods on the planet. The good news is – we’ve now developed a dairy free version! Reuteri yogurt’ with cow’s milk in a Luvele yogurt maker.
SO DELICIOUS UNSWEETENED COCONUT MILK RECIPES HOW TO
It comes with a step by step recipe and images on ‘ How to make L.
If you’re new to this conversation, we’ve written an earlier blog post on Lactobacillus Reuteri here. We are committed to bringing you a wide range of probiotic yogurt making solutions.
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